Ok. After yesterdays monsterness of a binge, and first time purging in a while, I'm taking the reins back!
It's my life and I refuse to give my control to the need to binge and purge! Starting to apply for college is already stressful enough, I don't need more stress.
So today, I'm starting to lower my cals. I had 700 today and I'm gonna workout while watching tv soon.
Just wanted to let yall know this.
-Vizzy
p.s. Peridot (G+P), thank you so much on that tip for reading. I'll definitely be trying that this school year. But do you just have a book on a desk? Basically what I want to know is, will it hurt my neck to be looking down while walking in place?
Monday, August 16, 2010
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2 comments:
I hold the book at whatever height is comfortable for me while I'm walking. Lol, make sure theres nothing in the way to bang into if you want to move! XD (I got soooooo many bruises until I worked that out!)
Yay! You ARE strong enough to beat the binge monster! You just need to find another way to get rid of the stress. Punching pillows or screaming along to death metal? Having a rageclean while listening to rap? Voodoo dolls? XD Much easier on the teeth and guts than B/P!
You can do it, I know you can!
<3<3<3
Oh. Holding it makes sense.
Thank you SO much for the tips, lovely! Your words help empower me :)
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